Services & conditions

Three disciplines.
One coordinated plan.

Chiropractic, naturopathic medicine, and physical therapy — under one roof, working together. Below are the conditions we see most and the full kit we draw from. The right plan is whichever combination gets you better fastest, and we are honest when that means fewer tools, not more.

What brings people in

What we help with every week.

Office workers who slept wrong, golfers and runners mid-season, folks rear-ended on the 10, and people who have been told to "just live with it." Combining disciplines lets us reach problems a single-specialty clinic often cannot.

No. 01

Lower back pain

Sit-all-day stiffness to acute flare-ups — adjustments, soft-tissue work, and injections when a joint needs more support.

No. 02

Neck pain & stiffness

Posture, a bad pillow, or whiplash. Often paired with shoulder tension and headaches.

No. 03

Headaches & migraine

Cervicogenic headaches respond well to upper-cervical work and release of the muscles at the base of the skull.

No. 04

Sciatica & nerve pain

Radiating leg pain, numbness, or tingling — adjustments combined with soft-tissue and nerve-focused care.

No. 05

Joint pain — knees, shoulders, hips

Where prolotherapy, prolozone, and PRP shine — regenerative injections that help the joint rebuild, not just numb it.

No. 06

Sports & overuse injuries

Golfers, pickleball players, runners, weekend warriors. Get back in the game without sitting the season out.

No. 07

Auto-accident recovery

We document thoroughly, coordinate with your attorney or adjuster, and build a recovery plan that does not drag on.

No. 08

Plantar fasciitis & foot pain

Radial pressure-wave therapy and custom orthotics for stubborn heel and arch pain that rest has not fixed.

No. 09

Hormone & fatigue concerns

Bioidentical hormone balancing and nutritional support for energy, sleep, and mood.

No. 10

Weight & metabolic health

Medically supervised weight management paired with lifestyle and nutritional coaching.

No. 11

Chronic "live with it" pain

When one approach has stalled, the combination of disciplines often finds the missing piece.

No. 12

Wellness & prevention

Maintenance adjustments, supplements, and check-ins to keep you active — the whole point of the place.

How we treat

Hands and nature first.
Technology when it actually helps.

The tools below are not a menu to up-sell you — they are the kit we draw from once we understand what is actually going on.

Tool · 01

Chiropractic adjustments

Diversified manual technique and gentle, instrument-assisted work for sensitive patients. Dr. Jen matches the technique to you — never the other way around — and explains every movement before it happens.

Dr. Jen Winton performing a chiropractic adjustment
Tool · 02

Naturopathic joint injections — prolotherapy & prolozone

Small, targeted injections that trigger the body's own repair response in worn or unstable joints — a regenerative alternative to masking pain or rushing into surgery.

Dr. Todd Winton administering a naturopathic joint injection
Tool · 03

PRP — platelet-rich plasma

Concentrating your own platelets to support healing in tendons, ligaments, and joints. Regenerative care drawn straight from your own biology, with no foreign material.

Naturopathic regenerative care at Active Lifestyle Clinic
Tool · 04

Radial pressure-wave therapy

Acoustic pulses delivered to chronic soft-tissue trouble spots — plantar fascia, tennis elbow, calcific shoulder. Stimulates the body's own repair signals, no downtime.

Radial pressure-wave therapy at Active Lifestyle Clinic
Tool · 05

Physical therapy & functional movement

With our PT, Christine — myofascial release and movement retraining so the fix actually holds instead of unraveling the moment you leave the table.

Tool · 06

Dry needling & cupping

Releasing stubborn trigger points and tight fascia to restore blood flow and range of motion — often the unlock for pain that keeps coming back.

Tool · 07

Bioidentical hormones & nutrition

Dr. Todd's naturopathic work — hormone balancing, vitamin and IV injections, and nutritional medicine for energy, sleep, and whole-body resilience.

Tool · 08

Medically supervised weight management

A doctor-guided approach — including modern options where appropriate — paired with nutrition and lifestyle coaching, not a one-size-fits-all program.

Tool · 09

Custom orthotics & home movement

Support from the ground up, plus a short set of exercises you will actually do. Four moves that work beat fourteen that gather dust.

"Conservative medicine first — so your body can heal the way it was meant to."

— Dr. Todd Winton, ND

Not sure which is right for you?

That is what the first visit is for. We will examine you properly and design a plan that is honest about what will help — and what will not.